How to Avoid Acne on Face

Here are some of the simple guidelines on how to avoid acne on face.

Firstly, to avoid acne on face, drinkĀ  at least 10 glasses of water a day to keep your skin hydrated.

Another tip to avoid acne on face is not to pop your pimples! This is to avoid bacteria from getting inside the poresĀ  and spreading them to other parts of your face

Apart from that, remember to take lots of vitamins from fruits and vegetables. Ever ever try touching your face with your hands especiall when they are dirty as hands contain many germs and bacteria.

Over cleaning your face surprisingly can also cause acne as a face that is too dry from washing will make your face produce more oils in return causing more acne. So how many times is too much? It is advisable to wash your face 2 times a day for the right cleanliness.

You should also be careful in using the right toner for your skin. Avoid using toners that contain alcohol as they tend to wipe out the oil on your face causing your skin to react by producing more oil which would then cause acne.

Try using acne cream that contains benzoyl peroxide or salicylic acid. But be careful not to use creams that are too strong as they may dry out your face and start peeling

Last of all, lead a healthy lifestyle by sleeping early at reasonable hours and avoid eating junk food. You see, avoiding acne on your face is really just that simple.

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