Importance and Benefits of Vitamin C for Skin Care

Vitamin C is without a doubt one of the most important ingredient in skin care. Without vitamin C, your skin will look like it is lack of nutrition and loss of its natural shine. This is because vitamin C helps maintain the glow and health of your skin by moisturizing it and enhances the growth of collagen which is the main substance that gives structure and strength to your skin. The production of collagen usually declines when age increases causing the appearance of wrinkles on your skin.
Apart from that, vitamin C is also an antioxidant which helps protect from free radicals when your skin is exposed to UV rays caused by sun. However, sun block will still need to be applied as vitamin C will not block sun’s rays. The anti oxidant also helps growth of melanin which causes dark spots as you age. Vitamin C is also said to help wounds to heal and boost our immune system

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